Meet Kathleen
Kathleen is a Yoga Alliance certified E-RYT 200 and Continuing Education Provider. Her decades of elite athletic development, and teaching across various fitness, and sport platforms is just one component which truly distinguishes her as a Yoga facilitator. She also incorporates multifarious Yogic traditions into her sessions which elevates her practitioners to their highest healing potential.
Kathleen loves her life’s purpose which is to serve All. She works with people of all gender identification, races, and religions. A few brief examples of her Yoga, Mindfulness, and Meditation sessions include working with:
- Those with emotional, psychological and/or physical trauma.
- Women’s recovery programs from alcohol, substance, and other abuses.
- Corporations seeking elevated health benefits for their employees.
- Mentoring students earning their Yoga Certifications.
Kathleen hosts in person and online classes, retreats, satsangs, and workshops. She is constantly continuing her education in Yoga, the Healing Arts, and Wellness. She holds a B.A. in Economics, from the University of California, Santa Cruz.
Philosophy
My mission is to provide a healing yoga experience through private practice, class, workshops, retreats, and knowledge. If you would like to initiate, enhance, or refine your Yoga practice and knowledge, please contact me.
Latest Blog Posts
National Gallery of Modern Art ~ Delhi
As I mentioned in earlier posts, one of the reasons I arrived in Delhi a few days early was to attend the National Gallery of Modern Art (NGMA)
Private Rooms, Sūrya, and Xanadu
5:30am Wednesday February 3rd, 2016 – Upon awaking, I try to catch myself between awake and sleep, and lie in bed in savasana (the pose of deep relaxation)
Angels sent from Heaven
Entering the Spa area, for a steam and an Ayurveda and Himalayan salt scrub massage, the attendants tended to me with regularity. As I mentioned in previous posts,
The Princess in the Palace
Returning from the garden to the hotel lobby, the previously petrified Bell Captains, customarily greeted me with “Namaste”, and a genuine smile as they held the door open
Squirrels, Turbans, and Petrified Bell Captains
Spending the day at the Claridges hotel turned out to be an astonishingly necessary component of my transformation. The entirety of the attentive hotel staff was welcomingly formal
Heart Opening
In this post, I will attempt to answer questions from Susan M. They are as follows: “I would love for you to explain “Heart Opening”. “Is there a
Morning Training at the Claridges Hotel
After unpacking, and taking a hot bath and a shower, I settled into bed and listened to Dr. Nazari’s Yoga Nidra meditation on my ipod. After meditation, my
TESTIMONIALS
“Kathleen is truly an amazing teacher – her passion of teaching goes beyond asanas. With her depth of knowledge and wisdom, she provides a brief spiritual context for each class and brings our practice on the journey. Her sequences are seamless and after six years of practicing with her, she still manages to challenge my body and keep me on the edge of my mat. Throughout the years, she has taken my personal practice to a new level internally that brings so much more self-awareness and personal reflection. Kathleen cultivates and inspires an enormous amount of positive energy when she is leading a class. I love that she keeps the class light and fun with her sense of humor. Every class promises to be challenging, fun and inspiring. ”
“Kathleen Callan is an extraordinarily strong and versatile yoga instructor. She is well-versed in many types of yoga both physically and mentally. I’ve seen Kathleen encourage seasoned practitioners to take it to the next level and she has certainly helped me work around various injuries. Kathleen’s keen sense of humor also helps students to let the stress of the day fall away in her classes.”
“Kathleen facilitates her classes and workshops with a deep appreciation for and knowledge of yoga. She teaches with skill, compassion and grace. She is passionate about her individual students, and her teaching and guidance has helped transform my yoga practice and my personal journey. Kathleen is truly a gifted and invaluable instructor, a beautiful person and friend. ”
“Kathleen sparked my interest early on in my yoga practice. Her creative classes and effortless humor made every class so much fun. No matter how difficult the pose is she has the knack to make the class laugh. On top of that her knowledge of yoga asana and the yoga sutras ensures I will learn something poignant in class. Yogis of all levels can enjoy and learn from Kathleen’s instruction together, and that’s a beautiful thing!”